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Total Elimination Diet (TED) Recipes
 InfantReflux.Org Forums : Feeding Issues : Total Elimination Diet (TED) Recipes
Message Icon Topic: potato salad: dairy/soy/gluten free Post Reply Post New Topic
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Anne
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Joined: 16 February 2005
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Quote Anne Replybullet Topic: potato salad: dairy/soy/gluten free
    Posted: 04 August 2007 at 1:02am
Hi everyone:
 
I was meaning to post this a looong time ago and I don't have all the relevant measurements but I just eyeball it most of the time anyway.  This is SO YUMMY and I made it a lot to take places so I knew I would have something to eat when I was on the diet with Lucas.
 
This potato salad calls for potatoes cut into roughly one inch pieces (I always leave the skin on).  I used to use red potatoes, I recently used yellow fingerlings and red fingerlings mixed together and it was GREAT.  Toss the potato pieces with a few tbsp of olive oil and salt nad pepper.  The salt and pepper are better if they are chunky, like kosher salt or freshly ground pepper but it's fine with regular table salt and pepper as well.  Then put them on a cookie sheet and roast in the oven at 400 degrees for 40 minutes.  You sould be able to pretty much cover the baking sheet with potato pieces, I know you can do a few pounds of potatoes at least on one sheet (sorry for being so in-exact).Confused
 
Then, combine mayonaise (dairy free): about two tablespoons, mustard: about one tbsp, vinegar: (I use apple cider vinegar) maybe 1 tsp or only a 1/2 tsp, and a tsp of honey.  You don't want to make this too watery, the more vinegar you use, the more watery it will get.  You want a nice sort of mustard like consistancy.  You can add more of each ingrediant to even out the consistancy if you think it's too watery.  Taste it to see if it's what you like and add more or less of what you like.  Set this aside.
 
Brown some bacon, I'd do like five or six slices and crumble it into medium sized pieces in a bowl.  Then keep one tbsp of the grease and throw in 5 or 6 spring onions/green onions chopped and sautee until they are carmelized. 
 
Add the onions to the bacon and mix.  Add this whole thing to the potato mix and toss.  Then at the end pour in the 'dressing' and toss.  This is so yummy.  I have recently done the recipe without the bacon and onions nad it is still fantastic.  I have also made the dressing and put it onto roasted chopped chicken and then put that over brown rice or even in with spinach almost salad style.  I got the recipe out of cooking light and made a few modifications from the original but it's been a hit every time I've made it.  Totally dairy soy and gluten free and very picnic and summer friendly but homemade and gourmet tasting at the same time!  Happy eating!Big%20smile
Anne-37 Ryan-40
Lucas 9/18/04
Hiatal hernia, mult protein intol
Zegerid, probiotics
Bfed 2 yrs still no dairy/gluten/oats
Norah- 9/12/08 zeg., b-fed 2 yrs,
no dairy/nuts/corn/soy
Night waking
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Dianne
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Quote Dianne Replybullet Posted: 05 August 2007 at 12:51pm
This sounds absolutely yummy!  Thanks for sharing the recipe.
Dianne, mom to:
Elizabeth (11/03)
Andrew (2/06) - off Zegerid since 1/08; ex-MFPI (now OK w/dairy and even gluten!!!); breastfed till 25 mths (formerly TED for *many* weeks), Neocate One+
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SawyersGal
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Quote SawyersGal Replybullet Posted: 12 May 2011 at 6:23pm
I'm new to this board and am just beginning to embark on a TED. This recipe looks yummy! Quick question about the mayonnaise, I've been unable to find any mayonnaise that is soy free. Where can I find some?
Wife to my best friend since 03/08

Mom to two MSPI boys, Sawyer (5/09) and Harper (1/11)
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hellbennt
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Quote hellbennt Replybullet Posted: 13 May 2011 at 3:36pm
I would go to your local whole foods or whatever the local health food market is near you and talk w/ someone there?
also: mayo has egg in it...
if you're starting the TED you need to follow the 'strict' part of it and then as you add in foods, this might be something to try, once you know that egg is 'safe...'
~laura~
Jonah 7/03:GERDfree@12mos! Silent Reflux@birth(apnea episodes/NICU);Past Sandifer Symptoms, breastfed->15mos
Ari 7/06 REFLUX FREE, so miracles do happen!
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