Reply To: after weaning from breastfeeding

OK…I hope this isn’t too personal, but Brianna was weaned from her night time feeding around Christmas…i pumped for a few more nights and stopped that around new years eve. My breasts are still rock hard and one of them is sore to the touch…it reminds me of how I would feel in the AM after Brianna started sleeping through the night. is there anything I can do? Does it sound like I have a pluged milk duct? I have expressed a little bit to relieve the pressure, but then my body produces more and the rocks are back. HELP!!!