Fighting the Flare
How bare-bones do you want to go? You have choices!
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A Total Elimination Diet (TED) with Five Items?
- Dr. Sears Total Elimination Diet (Make sure to read the note on the page: no white rice and no sweet potatoes)
- Personal Accounts will help you learn about what the TED is, exactly, and How to go about Doing This on your Own!
- You choose your own Five Items Total Elimination Diet
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A Restricted Diet that Allows More Food Choices?
The Information on this page is for anyone who is looking to eliminate food proteins from their diet, for example:
- Cow’s milk protein (‘dairy’)
- Soy/soya
- Corn
- Grains
- Eggs
- ‘Top 8’
- Cow’s milk protein
- Soy protein
- Wheat
- Eggs
- Fish
- Shellfish
- Tree nuts
- Peanuts
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