I should probably post this in the MSPI forum, but I thought I would get more help from breastfeeding mamas here.
I started trialing yogurt with Ben about 11 days ago, and all seems to be going ok. He did come down with a cold about 5 days into the trial, but otherwise he is doing fine.
My question is… since he is now eating dairy himself, am I safe in consuming it also? I know this is silly, but I just don’t want to overwhelm his system by getting it both from the breastmilk and from the yogurt. Is this even possible????
