Infantreflux.org | Finally got the book...and a question...

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July 24, 2007 at 2:31 pm #39807

Anonymous
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I finally got the “The no-cry sleep solution” by E. Pantley. She asks to keep a nap, prebedtime routine and night waking logs but she doesn’t mention how long I should keep the logs for (maybe she does but I was so anxious to get to the most important stuff that I miss it??). Would you happen to know the answer?

July 24, 2007 at 7:51 pm #39820

Anonymous
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I just quickly looked in my NCSS book and it looks like you do it for a day initially and then every 10 days of the sleep plan you do it again (chapter 7). HTH and good luck, I used some of her techniques with good results!

July 24, 2007 at 8:11 pm #39823

Anonymous
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Marianna,

I have also used some of her techniques, and Caden is now able to be put down in his crib asleep but in a light sleep where he’ll stir but go right back down. Since he has been doing this, he has been sleeping MUCH better at night too, and I’m hoping it will continue to improve!

Good luck!

July 24, 2007 at 11:17 pm #39837

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I kept a log everynight for a few weeks. That way I could see any improvements. If I hadn’t I would’ve thought it wasn’t working because the improvements were so slow. Not sure if that is the kind of log she wants you to keep though. I read the book too, but was too tired to read it cover to cover. I ended up coming up with my own plan that finally worked. Okay, God gave me the plan. Anyway, you can always e-mail E. pantley and also look up no cry sleep solution forums and someone on one of those forums could help you too. Elizabeth is very nice and replys to your e-mails pretty quickly.

July 25, 2007 at 4:10 pm #39861

Anonymous
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Laurie, I haven’t gotten to chapter 7 yet. lol….

Shelby, do they have her email address in the book?

July 25, 2007 at 8:05 pm #39867

Anonymous
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Marianna,
E.Pantley’s address, email, and website are on page247 or if you have a different printing it is after the last chapter labeled “for more information”
I hope that helps.
(You know the sad thing is I never read the whole books, (I was too desperate) I just skimmed through several different books that I bought and took what I thought would work for us….and now Chloe takes naps in her crib so now I have time to look these things up for other people)

July 26, 2007 at 6:05 pm #39913

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Laurie, I know what you mean. I don’t read read it, if you know what i mean. I just skim through it as I have no time to really read it. I’ll probably read it when she’s 10 and sleeping well 🙂
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Finally got the book…and a question…