hellbennt

Christine W.
October 10, 2017 ·
#cornfreerecipes
The biggest daunting thing to me when realizing corn was an issue was what am I going to feed my son.
Store bought will not work if your LO reacts to derivatives. Almost 90% of our food is homemade.
Here are some recipes for the staple foods I make for my currently 2.5 year old son.
Please note…[Read more]

Milk free, soy free ‘cheese!’
Use recipe w/o the gelatin to make a SAUCE

AIP Cheese with Fresh Parsley

Prep time
15 mins
Total time
15 mins

The recipe will yield 2 mini loaves of AIP cheese. I am using 2 small reusable aluminum foil loaf pans for this.
Author: Sophie
Recipe type: Appetizer
Cuisine: Autoimmune Protocol -…[Read more]

Milk free, soy free ‘cheese!’
Use recipe w/o the gelatin to make a SAUCE

AIP Cheese with Fresh Parsley

Prep time
15 mins
Total time
15 mins

The recipe will yield 2 mini loaves of AIP cheese. I am using 2 small reusable aluminum foil loaf pans for this.
Author: Sophie
Recipe type: Appetizer
Cuisine: Autoimmune Protocol -…[Read more]

Corn-lite (free?)
Grain free
Cassava tortillas
“I [not me!] make these and they are great! I use the Anthony’s brand Cassava though, because I feel its better quality.” And “I’ve used three different brands of cassava flour and they perform very differently. The Tres Pontas brand sold now at my Costco needs nearly double the water of the IYA <…[Read more]

Corn-lite (free?)
Grain free
Cassava tortillas
“I [not me!] make these and they are great! I use the Anthony’s brand Cassava though, because I feel its better quality.” And “I’ve used three different brands of cassava flour and they perform very differently. The Tres Pontas brand sold now at my Costco needs nearly double the water of the IYA [Read more]

Grain-free ‘Saltine’ Crackers
(*should be* ok for corn-lite & possibly corn-free)
💠they need more water than called for
💠 rather than parchment paper, roll them out between two silicone sheets

Ingredients:

2 cups cassava flour
2 tsp salt (depending on taste)
2/3-1 cup water (depending on elevation!)
1/3 cup [TED ‘safe’ olive oil ]     …[Read more]

Grain-free ‘Saltine’ Crackers
(*should be* ok for corn-lite & possibly corn-free)
💠they need more water than called for
💠 rather than parchment paper, roll them out between two silicone sheets

Ingredients:

2 cups cassava flour
2 tsp salt (depending on taste)
2/3-1 cup water (depending on elevation!)
1/3 cup [TED ‘safe’ olive oil ]     …[Read more]

Mashed Potato, Rutabaga, and Parsnip Casserole with Caramelized Onions

No dairy
Check for soy, etc: this has list of milk names and soy names: https://www.infantreflux.org/milk-names/

Chocolate Sunbutter (hemp)Milk Shake!

Emily Christine says: “For all the Ted moms out there or if you’re just cutting dairy, this is delicious!”.
1 cup ice
3 tbsp hemp protein powder
Enough tempt chocolate hemp milk to cover the i…[Read more]

Click here to find candy for your sensitive Littles

Gluten free, sugar free, corn free, dairy free & soy free

Gluten free, sugar free, corn free, dairy free & soy free

GAPS Intro Pancakes (3 Ingredients, Paleo) Has Nuts and Eggs

Bread recipe for bread machine

3 cups flour
1/4 cup oil (I use safe olive oil)
1 tsp salt
3 Tbl sugar
1 tsp yeast (for corn free use red star packets)
1 cup water

Set machine on white bread medium loaf.

Cup cakes
2/3 cup coconut oil
3/4 cup sugar
1 1/2 cups flour
3 eggs
1 tsp vanilla extract (I make my own so it’s corn free)

Preheat oven to 350. Grease (I use safe olive oil) a muffin pan. In a large bowl mix oil, and sugar with mixer about 5 mins. Stir in the eggs one at a time, blending well after each one. Stir in the flour and vanilla just…[Read more]

Pumpkin Muffins

INGREDIENTS:
2 flax eggs (see below regarding how to make these)
1 ½ cup pumpkin purée (or sweet potato puree)
1 cup brown sugar
½ cup coconut oil (or other safe oil)
1 tsp vanilla
½ cup rice milk (or oat milk or other safe milk)
1 ½ cups rice flour
1 cup millet flour
2 tsp baking soda
1 tsp baking powder
1 tbs cinnamon
1 tsp…[Read more]

Coconut and Cinnamon fat Bombs

Coconut & Cinnamon Fat Bombs